(This place is frozen like Elsa's castle.)
- Look at this snow. - The snow looks amazing.
It's like "Frozen".
I haven't seen snow in a while. It feels great.
- Do you hear the snow crunching? - I know.
I can't believe how crunchy it is.
It's deep here.
Look.
We should be having a snowball fight.
(Do you want to build a snowman)
(Bright)
Oh, my.
I haven't ridden a sack in such a long time.
Oh, this one.
It's going to be fun.
Have you ever ridden it before, Seong Jae?
- I've only ridden a plastic sled. - Yes.
If anything goes wrong with the sack, it flips completely.
- It's harder than it looks. - And the thing is...
you must follow the way the previous first went down.
The first person is important.
I'll make a way for you. Then it's not fun for me.
It's not fun for you?
It's not fun because I have to make a way.
(It's not fun, but I'll sacrifice for you.)
- It's going to be fun. - We're going to have an accident.
(Laughing)
(Giggling)
Didn't he say it wouldn't be fun?
(Laughing)
- He said he'll wait for you. - He's really fast.
- He's really fast.
- Awesome. - Here we go.
(Then let's enjoy the ride.)
He's coming back up?
You're coming back up?
It's so fun.
- You said it's not fun. - What?
Let's go.
Here we go. 1, 2, 3.
(The snow cars set off.)
(It's a 3-car pileup as soon as they start.)
I'm facing the wrong direction.
- Hey! - Hey!
(They're still excited.)
It actually works pretty well.
- This is fun. - It is.
- He's really fast. - He's really fast.
(It's a sports car without breaks. It's a Porsack.)
This is fun.
- This is pretty fun. - It works pretty well.
(They forgot about the shoot and enjoy the sled.)
- It's somewhere else. - This is extremely fast.
(Seong Jae on 50m sack skeleton)
Look at that.
- That looks fun. - I know.
(It's his first time riding a sack, but he's really good.)
Is that more fun?
(However, Sang Yun falls over as soon as he gets on it.)
Sang Yun!
(Seung Gi. Let me help you.)
Guys, let's go to work... Let's go to work now.
This is actually fun.
(Let's go to work now that we've had fun riding sleds.)
This is seriously fun.
- I know. It's so fun. - It's so fun.
- I feel like I'm a kid again. - Riding a sack is fun.
(After having fun,)
(they're soaked.)
I'm all wet.
Why did we come all the way to Inje, Gangwon Province...
on a day as cold as today? Is it negative 10°C now?
Negative 10°C.
Inje, Gangwon Province is known for...
its cold weather.
We swore brotherhood in the snow.
How did we put our faces in the snow back then?
- We must've been really desperate. - I know.
(On the day they put their noses in the snowy field of Inje)
(The roar of animals)
(No one ever told them to do it.)
(They didn't do anything wrong,)
(but why are they punishing themselves?)
(They lost their faces in a battle to see who sleeps in the snow.)
(Why did we...)
(have to go that far that day?)
Why am I getting teary-eyed?
It was difficult.
It was really exhausting.
(It was exhausting then.)
(They feel ominous about this place now.)
We will allow you to make a phone call...
at this place surrounded by snow and ice.
- Shall we do it right now? - Okay.
(They have a feeling that this master will be special.)
(They're calling the hint giver.)
Hello?
(It's a female.)
- Hello. - Hello.
This is Masters in the House.
I see, hello.
- Listen to her voice. - You sound like an operator.
I bet you're very optimistic and bright.
- It's so early in the morning. - She still sounds so cheerful.
They want to record it.
(Laughing)
Did she just laugh with her nose?
(Did you laugh with your nose?)
You have a unique nasal voice.
(She has an extraordinary nasal voice.)
I see. I can't believe you called...
so early in the morning.
Hold on.
I'm 100-percent sure I know who she is.
- Wait. - I'm totally positive.
Really?
Yes.
(Do they not recognize her nasal voice?)
Do you really not know?
You guys are so amazing
(It's the cheery Hong Jin Young.)
- Hi. - It's nice to meet you.
Hello.
- Now, I recognize her. - It was her.
She's known for being very lively.
My goodness, you guys are amazing
I'm having such a great morning.
(She begins her day full of energy.)
Recently, I've been attending a dance academy...
because I had to practice dancing.
- I see. - And I saw your schedule...
while I was there.
Really?
- Why? - I was so shocked.
- She's going to so many events. - Oh, events.
She goes every single day.
She attends 2 to 3 of them per day.
- Goodness. - She's the queen of events.
- Everyone knows about that. - But...
But you guys have only heard of it.
I saw her schedule with my own eyes.
If my customers want to see me, I shall go.
They just need to pay in advance, and I'll be there in no time.
I promise.
(She will go anywhere in Korea.)
She's here for PR, not to give us hints.
She's promoting herself.
I'm doing my best, thank you.
(She will continue to do her best this year.)
We called you so early in the morning...
to ask about your relation with our master.
First of all, to me, this person is...
Such an amazing person
(Their master is amazing.)
This person is such an amazing person
I'm sorry, but could you stop singing?
- She needs to warm up. - You're confusing me.
She keeps doing PR.
That song already became famous.
(Please stop singing.)
(Please be serious and give us the hint.)
All right, then.
This person is...
the queen of viewer ratings.
- Queen of viewer ratings? - Viewer ratings?
I heard that a program this person appeared in...
had ratings of 60 percent.
- No way. - 60 percent?
No such ratings existed after "Sandglass" aired.
Are you serious?
In order to be that high,
there needs to be barely any cars outside.
That means almost everyone watched it.
It was over 60 percent.
(She is precise.)
(Is this person a national star?)
Also, this person is...
extremely tough.
- Tough? - Yes.
We don't like tough masters.
(How tough is their master?)
- We're traumatized by tough people. - Today,
you guys will have a hard time.
This person makes even...
the most impossible things possible. There is no negotiating.
Your master is extremely tough.
We're going to have a tough day today.
You will have a very tough time.
(It will be very hard today.)
One more thing.
There's something you need to know.
This person despises freebies.
- Freebies? - Our master doesn't like freebies?
So don't expect anything from your master for free.
So we must do something in order to get what we want?
Yes, you should at least catch 50 smelts each.
What? 50 smelts?
We're currently in Inje, Gangwon-do...
where they're known for smelt festivals.
- Okay. - Does our master have anything...
to do with this place?
I think you've picked the perfect spot.
- This is the perfect spot? - Perfect?
For someone to have that much viewer ratings on the ice,
it must be Elsa.
(Master Elsa?)
- It's Elsa. - It is.
- Right? - You have a quick wit.
Let it go, let it go
But that's not your song.
(Jin Young can't help but promote.)
- All right. - I will...
give you a crucial hint through a photo.
- A photo? - A photo?
- Yes. - That's a first.
I hope you will have a good day with your master today.
(Goodbye)
she prepared a lot for today.
- Thank you. - Thank you.
- Bye!
She's so full of energy.
- I received the photo. - Did you?
It's here.
(But...)
It's a foot.
(Is the foot their hint?)
- What is this? - What is that?
This is the foot?
(Is this the master's foot?)
- That's a big foot. - That's a foot.
- Wait. This is Ho Dong's foot. - I think...
The only foot I know that looks like this is his.
Judging by the photo, I think the master went through a lot.
(They make inferences.)
There are blisters.
- Really? - Yes.
- You mean the yellow part? - Yes.
- This? - They're calluses.
(This master must be very tough.)
Hold on.
I think we're dead meat.
(This is the end of us.)
We're dead meat.
I think so.
The master doesn't negotiate...
- and despises freebies. - Correct.
- The master is that tough. - Right.
I have a trauma for tough masters.
(An individual who is tougher...)
(than the cold in Inje is coming.)
(The queen is skating...)
(on the ice.)
Find your master who is somewhere on this ice.
(She is in the middle of this biting wind.)
They're coming.
We will ride the sled there.
Let's go.
It's freezing.
(It's negative 10°C.)
It feels like negative 20°C.
(The wind makes it difficult to walk.)
This weather suits our tough master so well.
- The weather is harsh. - I'm freezing.
The ice won't break in weather like this.
Do you see how I'm naturally going backward?
I'm not doing anything.
(They automatically move backward.)
It's too cold.
Where is our master?
(Where could their master be on this vast ice?)
This isn't right.
Let's hurry and find our master.
We need to do that as soon as possible.
Let's go.
Let's find our master.
Okay.
(The expedition across the ice begins.)
Hurry.
(As they brave the cold,)
I already have a runny nose.
(these hobbits set out to find their queen.)
- It's freezing. - It's so cold.
I'm freezing.
Hurry.
- My face is ripping apart. - I'm freezing.
My face is tearing apart!
The wind is pushing me back.
(It's difficult to go forward.)
It's too cold.
(But Se Hyeong advances at the speed of light.)
Hey, go slowly.
I'm freezing.
(He gives his all to find the master.)
Why did we have to meet here?
(Where are you?)
Over there.
Se Hyeong, over there.
The master's there.
Someone's skating.
(They're certain it's their master.)
Someone's skating.
Master!
(She skates gracefully across the ice.)
Master!
Over here!
Please come to us!
(It's too far for them.)
My nose is running.
Master!
(They're still far away.)
I think the person skating in red clothes...
is our master...
for today.
I'll get there.
(He doesn't give up.)
- Master. - Master, over here!
(It's a cutthroat expedition.)
1, 2, 1, 2, 1, 2.
(This is not your average variety show.)
Master!
(Is this a documentary or a variety show?)
(This is the real-life version of "Extreme Job".)
Master!
(No matter what adversities or sufferings come our way...)
(Even though this icy path comes between us,)
(we will never give up on our master.)
Master!
(This is a uselessly dramatic scene.)
- Master! - Hold on.
(We're coming.)
Master!
- Hello! - Master.
- It's nice to meet you. - Hello.
(The master is before their eyes,)
(but why can't they reach her?)
Hello.
Master, it's nice to meet you.
(They can finally see her face.)
- This was... - Hello.
This was very exhausting.
Gosh, hold on. Master.
Skater Lee Sang Hwa!
- Master Lee! - Master Lee!
It's Skater Lee Sang Hwa!
- Hello. - Hello.
- Master Lee. - Oh, my.
Hold on.
(Did he collapse from happiness?)
(Se Hyeong advances towards her.)
- Wrong direction! I'm sorry! - Hello.
Hello.
Break!
(It's a humiliating first encounter.)
- It's nice to meet you. - Hello.
(They finally meet their master.)
- Hello. - Hello.
It's the queen of ice,
Master Lee Sang Hwa!
(The legend has returned!)
Hello, everyone.
(This speed skater conquered the world.)
(She holds the world record for Women's 500m.)
(She received the gold medal.)
(Lee Sang Hwa, Speed Skating Women's 500m Race, Gold Medal)
(Vancouver, gold medal)
(Sochi, gold medal)
(PyeongChang, silver medal)
(The 1st Asian to win 3 medals in a row during the Winter Olympics)
(She is the one and only poker-faced, queen of ice.)
- She did well. - She's amazing.
During the past 8 years for 3 Olympics...
(Her rivals consider her as a respectable friend.)
(Her country considers her as their pride.)
(She is the icon of determination.)
(Queen of Ice, Lee Sang Hwa)
We're so happy to meet you.
- We are Masters in the House! - We are Masters in the House!
(Masters in the House)
- It's nice to meet you. - Likewise.
You've become even more beautiful.
- Thank you. - Really.
I did my eyes. That's why.
(She nonchalantly confesses to getting plastic surgery.)
That's why.
- Because... - Yes.
- That wasn't necessary. - Hold on.
- I need to explain. - I don't think it was necessary.
- Because. - Was it necessary?
I have to always look forward when I'm on the ice.
My eyes started sagging.
So I got them done.
- You're truly beautiful. - Thank you.
- I'm serious. - By the way...
You're so beautiful.
- It doesn't look awkward. - Thank you.
- It's done well. - You're so pretty.
(She has a great personality.)
- I'm serious. - Right?
Honestly, we heard that you could be retiring...
after the PyeongChang Olympics.
The thing is, I'd like to stay on the rink as long as...
my body allows me to. That's why I haven't retired.
I've been undergoing rehabilitation for my knees lately.
Apart from the stadium rink,
do you also train outdoors like this?
Back in elementary school,
I used to compete in places like this.
- Here? - Yes.
- Here? - We used to do that.
On one side, they had a smelt festival.
And on the other, we had a race.
You have memories of training in places like this.
But I don't think we can do anything here.
- So what can we do? - We can do many things.
Are you planning to do something with us here?
- We can do various activities. - Actually...
- Did you hear that? - Because...
I've given up.
- We can do various things here. - I've given up.
(To make it worse,)
This is extreme.
(a blizzard has begun.)
This is a natural disaster.
- Gosh. - Are you okay?
Shouldn't we make a bonfire or something?
- Wait a minute. - My nose is running so much.
- I have a runny nose. - Are you okay with the wind?
- I'm okay. - Are you sure?
Are you serious?
I can't think straight.
Since skating is a winter sport,
- we need to get used to this. - But...
Really?
(How could one get used to this weather?)
This is mild.
- Master Lee... - What was that?
- Should we go somewhere else? - The ice is cracking.
(He hears cracking sounds.)
- Just now. - It's okay.
This is common.
Natural ice makes this sound, but it won't break.
(She's an expert.)
That's why...
- I heard the ice crack. - I know, I know.
- But it won't break. - You're really a tough cookie.
You're not fazed by such sounds.
That's because I've competed...
- in these places. - But we're scared...
because it's our first time.
She's so tough.
It's okay, come here.
(She fears nothing.)
(They will experience extreme hardship today.)
First of all, please change...
- into these skates. - What?
- Here? - Yes.
It's okay. I'm also wearing them.
- Your ankles seem to be freezing. - Aren't you cold?
(She didn't even wear any socks.)
We compete barefooted.
Really?
Yes, we did.
- This is nothing. - She truly is tough.
It's snowing.
(They change into skates...)
(and meet on the ice again.)
- Seong Jae. - Yes?
I trust you.
What are we going to do?
First...
This is scary.
Goodness.
This happens all the time on the ice,
so don't be scared.
- And... - But it's a first for us.
Listen to me.
I've prepared a lot for you guys.
(They dread the things she has prepared for them...)
(more than their current situation.)
Now that you've all worn your skates,
we will have a skating race.
(A skating race with the master)
(How could we when we're barely standing?)
- So... - How could a gold medalist...
compete with average people...
- like us? - It'll be different.
I will have a handicap.
For example, you can have a 50m head start...
or a 100m head start.
And if you defeat me,
(If the master loses)
I will give you a low-intensity training.
- If we win? - Correct.
If I win, I'll up the difficulty.
(The training will become harder if she wins.)
Nothing comes free in this world.
(Nothing is free.)
We can't gain anything without hard work.
(If you want it to be easy, you must win.)
- We'll do that. - I'll give it my all.
You shouldn't think that we're easy.
Every single one of us...
is actually athletic.
I see.
That's right.
(Is it my time to shine again?)
But you see,
I'm a gold medalist.
(She's confident as well.)
(Hesitant)
(Let's not be intimidated.)
(I'm sure we can win.)
We'll see.
- Seong Jae is probably the best. - Right.
Then it's me.
Then it's me, then Sang Yun.
- He's like a toddler. - He's like a 4-year-old.
(This 4-year-old is the least athletic.)
Do we need to grab that flag?
Is this a relay?
Any one of us needs to grab the flag.
Okay, then Master Lee.
Please start from the mountain over there.
- What? - Start from that mountain.
We can't do that.
Let's see where you should start.
I'll start in front of the flag.
(He wants to start in front of the flag.)
Sure, you can.
(Is she still confident?)
Let's see where I'll stand.
- You guys can start over there. - Okay.
(Where will the rest be?)
How about this?
(Is this enough?)
(You should give us more distance.)
How about this?
(She goes farther back.)
- Okay, stay there. - Okay.
You'll be there.
Okay.
If we win, it will be a low-intensity training.
If you win, it'll be high-intensity.
Can we still win?
(They doubt her.)
Will she really be able to?
(The flag is right in front of them.)
(Sang Yun, Seung Gi, Se Hyeong, Seong Jae, Master Lee)
Good luck, guys!
- Good luck! - Training in high-intensity...
in this weather is ridiculous. We'll hurt our knees.
- We can win! - We need to be serious.
- We need to win. - We must.
- Nothing is free! - Nothing is free!
Get ready.
(The members have a great advantage.)
(Will the master be able to beat them...)
(and grab the flag?)
Get ready.
Set, go!
Sang Yun, go!
Oh, no, oh, no.
Go!
(She took her time.)
(The 4-year-old surprisingly does well.)
(The master catches up to Seong Jae.)
(The master begins to speed up.)
(Sang Yun, Seung Gi, Se Hyeong, Seong Jae, Master Lee)
(Sang Yun is closer to the flag than they expected.)
(The toddler takes baby steps towards a low-intensity training.)
(Master Lee refuses to lose and puts on a spurt.)
(What?)
We won!
(Sang Yun grabs the flag first.)
- We won! - No!
- We won! - Hold on!
- We won! - No!
- We won! - This was too easy for him!
- This doesn't count. - We won!
- No, no.
- We won! - No.
- This doesn't count. - We won.
- Let's have a rematch.
- Master Lee. - This doesn't count.
- This isn't right. - Sang Yun, good job.
Sang Yun sped up all of a sudden.
Low-intensity training!
- No. - Master Lee.
- Yes? - Did you expect a dramatic win?
Yes.
This doesn't count.
This isn't right.
Let's do something else.
What do you mean?
- We did well, though. - This doesn't count, so come here.
- Wait. - What are you doing?
- Follow me. - But we won.
This one doesn't count.
- She's really tough. - But we won.
You did win but come here.
There's no "but".
- We won. - But...
- honestly, it's... - She's a thick-faced gold medalist.
She sounds very natural too.
You are too good. You are too good.
It's not that we are too good. We are just desperate.
- We can't do the training. - We want to avoid it.
She should admit that she lost.
"No. No. This doesn't count."
- Usually... - Let's try it again.
- Okay. - It didn't turn out how I wanted.
(It didn't turn out the way she wanted.)
(Please tell us where we should stand.)
- We were too close to the flag. - Right?
They are moving the flag further down.
She can stand a little closer.
Right. Just a little closer.
She's so competitive.
- She doesn't like losing. - She doesn't like losing.
You stand here. Here.
- Stand here. - Okay.
- Both of you stand here. - Okay.
You can't push us from the back, Master.
I won't do that.
- You have to skate like crazy. - Okay.
(They fight her competitive spirit with their desperation.)
We have to win, guys. We have to win.
But she's unbelievable.
I got scared when she was chasing me from the back.
Are you ready?
(It's about to get really scary now.)
When you wonder if she will go to that extent,
she does.
(I will show you how tenacious I am.)
If we win, we will receive the low-intensity training.
If you win, we will receive the high-intensity training.
(Low-intensity training versus high-intensity training)
Ready.
(It's their last chance to receive the low-intensity training.)
(Nothing is free in this world.)
Ready and go.
(Go.)
(He has a bad start.)
(Seong Jae, the ace, speeds up from the start.)
Start.
I will catch you.
(Unlike earlier, she speeds up from the start.)
- Run. - Run.
(She catches up with everyone in no time.)
(Gasping)
(She's relaxed.)
(What?)
(She's already here?)
(She casually goes between them to make a path.)
(He falters as soon as he gets overtaken.)
(Even Seung Gi, who was in the lead, gets flustered.)
Get the flag. Get the flag.
(It becomes chaotic in front of the flag.)
(Will the master get the flag?)
(Seong Jae the Ace appears.)
No!
(But the master wins.)
No!
- Finally. - No!
(Her competitive spirit is superior than their desperation.)
(It's a golden race for the master.)
It was Master Lee who was behind me.
I won. Come here.
She's really fast.
(It's only the tip of an iceberg.)
Since I won, as expected...
- High-intensity training. - Yes.
We were bound to receive the high-intensity training.
- There's no getting out of it. - Okay.
By the way, you skate much better than I imagined.
You guys are quite athletic.
- We are not bad, right? - You're not bad at all.
By the way, the quality of ice here is not consistent.
Right.
- She was still so fast. - It was scary for us.
The floor rattled while I was skating.
I was speeding a while ago, and I suddenly got scared...
because I might fall.
Every country...
has different quality ice.
- Is it different for every country? - It's different.
The speed depends on the ice.
You have to adapt to it fast. So I am used to it.
By the way, it's not as windy now.
- Our bodies are warmed up. - It's less cold.
- Right? - Yes.
It was like a warm-up game.
- Now... - So it's not over now.
There's one more.
While I was training, people often were..
enjoying the festival.
- They fished and... - They played.
- People play here. - I used to envy them.
So we are going to play tag.
- Tag? - Yes.
- How can we play that here? - This is what we will do.
We will wear a glove on our waist.
We will try to take each other's within the given time.
Within the given time.
I will take your glove.
(She said she wants to play, but this is another match.)
We will play for snacks.
- Snacks would be nice. - Yes.
- What if you can't... - If we win,
can you adjust the-intensity of the training?
There's no such thing. Snacks and training...
are separate.
She's so strict.
- You get it, right? - She made an X.
It's an X.
All right. Now.
- Okay. - We'll play tag for snacks.
- Okay. It will be fun. - It will be fun.
You all have a towel on your waist, right?
- Yes. - Yes.
- I will give you a time limit. - Okay.
- 3 minutes. - 3 minutes.
- Okay.
Shouldn't we come up with a strategy?
- Come. - We've got no strategy.
We can't just run away.
You can't plan a strategy.
We can't even plan a strategy?
- It's up to us. - Please don't do this.
- Why can't we? - You're planning too much.
- We can choose to do it. - Okay.
There are so many things we can't do.
She just wants us to buy the snacks.
- Truly nothing is free. - Nothing is free.
- Sang. - Seung.
- Hyeong. Cheers! - Jae. Cheers!
- Nothing is free. Let's eat. - Cheers.
- It will be like cornering fish. - Right.
- Spread out. - Here we go. Let's go.
- It's that way. - Corner her.
- That way. - Corner her like fish.
- It's that way. - Corner her like fish.
(They will become like a human net.)
Come here!
- Come here! - Come here!
I am right here, everyone.
Sang Yun. Sang Yun. Let's corner her slowly.
- We're going to hold hands? - We can't beat her with speed.
We will get close to her. On the count of three, spread out.
When I say which direction we will go to, change the direction.
I think she will go to the left.
- Left? - I think she will come towards me.
Left for us, right?
- No, it's right for us. - Right?
Right side.
(As soon as the fish moves...)
- Move slowly. No. No. - We got her. We got her.
What are you talking about?
No.
It won't work.
Why did you suddenly get chaotic?
I said we should drive her slowly.
- Just chase after her. - Chase after her.
We can catch her.
She's really fast.
Here she is.
(The master is in her element on ice.)
- Bye. - Oh, dear.
Wait.
I have to get them exhausted.
- We can't catch her. - Drive her.
- Come here. - Seong Jae, go to the far left.
Get close to her. Get close.
Get close to her.
(Passing)
(She passes Sang Yun,)
(Seung Gi,)
(and even Seong Jae.)
Get close to her.
- Gosh. - How can this happen?
(What's wrong with us?)
She never gets tired.
She's coming towards me.
- Run, Seung Gi. - No, Seung Gi!
(Seung Gi is the first target.)
No, Seung Gi!
(He avoids her.)
Seung Gi!
(How dare you avoid me?)
(Falling)
The strategy worked. The strategy worked.
My strategy was to fall.
Well done, Seung Gi.
(Next target)
I am scared.
She's coming to me. She's coming to me.
(Will he become the first victim...)
(of the master, who is burning with the desire to win?)
Just fall. Just fall.
(He's running away with all his might.)
This is fun. Oh, dear.
I am good at skating.
(Did she grab his towel?)
I am good at skating. I am good at skating.
(I am good at skating.)
- You are out, Seong Jae. - What?
What?
Did I lose it?
When did I lose it?
(When did my towel go to Sang Hwa?)
- He's next. - Don't come toward me.
- I will get yours first. - Take his first.
Get him first. Get him first.
(Me?)
Get him first.
Okay. I am going.
(His desperate request makes her change the target.)
Don't come here, Seung Gi. Don't come here.
Why is he coming here?
No, Seung Gi! No!
(If you can't avoid it,)
(fall.)
(His 2nd try of the strategy works.)
Oh, my goodness.
Don't come. Wait. Wait.
- Fine. Get up first. - Okay.
(The game resumes when he gets up.)
(When she chooses a target, she won't let it go.)
She looks so scary.
(Seung Gi is out.)
Seung Gi fell a lot today.
He's out. Seung Gi is out.
(The master's competitiveness puts him down.)
Did you not get caught?
- Hey. - Wait.
(The next target is the 4-year-old ice skater.)
- Only 1 minute is left. - 1 minute left.
You are out.
(Sang Yun gets eliminated only 1 second after becoming the target.)
(He feels sad.)
(The master wins if she catches Se Hyeong.)
Where did he go? Where did he go?
(But where is Se Hyeong?)
What is he doing? Look at him. He's the foul king.
What is he doing?
He's the foul king. He's the foul king.
(He's climbing the mountain instead of ice skating.)
(Even his teammates can't believe it.)
Come down here.
That's so fitting for Se Hyeong.
- Catch me if you can! - Come down, please.
How did he get up there?
(It's amazing that he went up there wearing ice skates.)
(Crawling down)
Why would he go up the mountain?
Come.
(She's very strict.)
(They confront each other.)
- How many seconds are left? - There's no such thing.
- 20 seconds. - 20 seconds.
(He won't go down until the time is up.)
Gosh, I can't go up there.
He runs well.
Come here, everyone.
(The time is...)
All right.
(He looks like he's skating.)
(The time is up.)
All right!
(If you can't enjoy it, avoid it.)
- This is intense. - Right.
- You can't do this. - I got it.
He's disqualified.
The countdown is over.
(Masters in the House honor the spirit of fair play.)
She's very strict.
Since I won as expected...
- "As expected". - Today...
- It was expected. - It was expected.
It was expected.
Since I won as expected...
You just played with us, didn't you?
You could say that.
(She won't deny it.)
I just made you get a little tired.
- Are we eating snacks then? - Snacks.
Right. Let's eat some snacks.
- Let's go. - Let's go. Let's go.
Let's go. Let's go.
(It's the fun part of ice skating outdoors.)
He's good at skating.
(They go to get warm snacks.)
He skates really well.
They are steamed buns!
(The foul king Se Hyeong bought the snacks.)
Steamed buns.
There are really cup noodles.
(They enjoy snack time in the tent next to the frozen lake.)
It looks delicious.
(After shivering in the cold...)
There's fish cake soup?
There's tteokbokki too.
(The 3 snacks look even more tempting.)
- It's incredible. - They are perfect snacks.
It's delicious.
(Eating a big piece)
(He loves it.)
It's so delicious.
Isn't the tteokbokki good?
It tastes really good after a workout.
(The master, who loves snacks. enjoys the noodles too.)
It's delicious.
(By the way, why did they play the game for snacks?)
I envied people enjoying warm snacks...
after ice skating.
(She envied people having snacks.)
We had to get ready for the next race, so we couldn't eat.
- You had a strict diet. - Yes.
- We had games all the time. - You were on a diet.
- You had to watch what you ate. - Yes.
While preparing for the Olympics,
I didn't eat tteokbokki for a year.
It's carbohydrates.
(You are not allowed to eat carbs.)
It's pure carbs.
"How much more should I work out since I ate this?"
- I always had that worry. - You were obsessed.
Yes. That's why I didn't eat it.
At the Korea National Training Center,
the food is good. You've eaten there, right?
- We had. - It's really good, isn't it?
- It's really good. - It's really good, isn't it?
I was so shocked.
(Around this time last year, they visited the training center.)
(They unexpectedly visited a five-star buffet.)
All the delicacies are here.
(They realized the joy of being a national athlete.)
But whenever we got food,
our coach checked our tray.
(Master Lee's tray was inspected.)
I got lemonade.
"What is it made with?"
"I'm sure it's made with lemons. It's lemonade."
"It's sugar. Don't eat it."
So I couldn't eat lemonade for a while.
- I used to like it. - You used to like it.
My coach stopped me from eating it.
(This snack party will make up for the past lost opportunities.)
- So that's what happens. - That place is...
If we gain 1kg, they know.
Weight makes a lot of difference.
I have to maintain a certain weight to join the game.
What was that weight?
55kg.
- That was the ideal weight. - That gave you the fastest speed.
Yes.
You tested different weights, didn't you?
- I did. - You tried weighing 54kg and 56kg.
But 55kg was the most...
It was the most ideal weight.
I set a world record with that weight.
(She's been 55kg for at least 8 years.)
It was really hard...
preparing for the Olympics.
Can we ask what happened?
I kept getting compared to...
(There is a story behind-the-scene of PyeongChang 2018.)
- They made us... - With Kodaira.
I was just me. Why did they have to give me a hard time?
(Seong Jae has seen her social media page.)
I could see that you have a very high self-esteem.
What makes you say that?
Every post has the line, "I am just me."
(Yes, I am just me.)
(I think I can smile now. I am just me.)
It was really difficult for me during the Olympics last year.
People pushed me...
to compete against a Japanese skater.
Kodaira.
At PyeongChang 2018, Japanese skater Nao Kodaira will compete...
for the gold medal with the queen of ice skating, Lee Sang Hwa.
Nao Kodaira of Japan...
Her greatest rival Nao Kodaira of Japan...
Whenever I read a news article, it's not about me.
It's always about her.
Please don't compare me to her. I will work hard.
I was behind her.
But the difference was less than a second.
I was catching up with her.
(She was gradually catching up with Kodaira.)
I was just me.
Why did they have to give me a hard time?
So I decided to lift myself up.
That's why I started doing that.
You wanted to walk your path...
without being compared to another person.
It was like a spell for myself.
(It was a spell for herself.)
It's really important for athletes...
to have mental strength, right?
It's really tough.
When I put on a straight face,
people ask me if I am upset.
But I do that because you need to put on a poker face.
So I learned it.
I have to look like...
I am not nervous. It's all about the war of nerves.
(It's part of the war of nerves.)
- You know, right? - "Look at her."
"She should be nervous, but she's not."
So I just pretended to be not nervous at all.
When your competitor sees you being nervous,
she might get relaxed.
Right.
Right before the race begins,
when your lane and your name are announced,
- you pretend to be calm. - Right.
"I'm so nervous." Then you talk to the person next to you.
"It's so nerve-racking, isn't it?"
You could do that.
- "I can't do it." - "My goodness."
What if you do that?
- "I can't do it, Coach." - That could...
That could be a tactic too.
- You try to... - You muddle up the others.
When I am nervous,
I have to let out the nervousness.
It helps me get over it.
We are different.
It helps...
to daunt the other person.
When you get hit during boxing, you pretend to be fine.
(She tries to intimidate her rival. I am Lee Sang Hwa.)
- Now... - I do comedy on stage.
When we do a new sketch,
there are usually comedians who are less experienced.
Before going up the stage,
I am not supposed to show that I am nervous.
If I get nervous, I end up making mistakes.
- Right. Right. - So I...
This is how I actually feel inside.
- "The audience... What do I do?" - Right.
But I do this instead.
- "Is the audience reacting well?" - Right. That's it.
"Let's go and tear the stage."
But in reality, I'm very nervous.
(She identifies with him.)
I think you'd be torn.
- You'd be the one to be torn. - I...
need to fake confidence.
It's important.
You need it.
(Each person has his own way of staying mentally strong.)
Master, you... Recently,
I injured my back.
When I get sick,
I get so disappointed in myself.
I get really daunted.
But being sick isn't your fault.
It's something natural.
What's important is overcoming it and getting on with the training.
(Instead of being sad, she focuses on the next training.)
That's why...
I feel disappointed.
Because I kept...
(Why is she disappointed?)
Usually,
you don't get a surgery before the Olympics.
But my knees and ankles were in bad shape.
At the time, I was suffering from a varicose vein.
The varicose vein was numbing my senses.
My legs were so numb that I couldn't move.
Sometimes when I was cornering, I didn't know if I was speeding.
That's how serious it was.
I've been living on ice...
because I enjoyed accelerating while cornering.
You enjoyed accelerating while cornering.
Before the Olympics, I got it. I was put under general anesthesia.
My record improved a bit.
But if I had more time to recover...
If I got the surgery in 2016,
perhaps I could have done better in the Olympics.
But I didn't have time.
I found out about the condition in 2017.
That's what I'm disappointed about.
(She was disappointed.)
Looking back at your life as an ice skater,
what score would you give to yourself?
I would...
(What score would she give herself?)
- What is your score? - 100.
100 out of 100.
(She would give herself the score of 100 out of 100.)
(This is self-esteem.)
We acknowledge that.
I've never seen someone who gave herself a perfect score.
Right?
- She didn't even hesitate. - She gave herself a perfect score.
- Right now... - It was like...
she was talking about someone else. "100."
You are giving your current self...
- a perfect score, right? - Yes.
For everything I've done.
- For everything you've done. - For everything I've done.
In what ways do you deserve a perfect score?
While I was working as an athlete,
I achieved all the goals I set.
I was pressured by the people around me.
But I didn't mind it, and I managed to get this far.
That's why I want to give myself a perfect score. Actually,
it was really tough preparing for the Olympics.
I didn't get to win the gold medal.
But I still ranked in the top three,
and I won the silver medal. I am grateful for that.
Right.
- She gave herself a perfect score. - I give myself a perfect score.
What score would you give yourself?
- What score would I give myself? - Yes.
(What score can they...)
(give themselves?)
What score would you give yourself, Se Hyeong?
Right. What score will you give yourself?
- I am very similar to the master. - See?
You need confidence like this.
- I was going to... - You know what I mean, right?
start from 100 and deduct points from there.
It's not important.
But I can't deduct any points. I think I would give myself 100.
- 100. - Great.
I've never given myself a score higher than 50.
Why do you do that?
I have...
I have so much more to show.
There are so many things I didn't show yet.
- Actually... - He's arrogant.
I don't have a goal.
(He doesn't have a goal.)
I don't set goals.
I am always curious about how far I can get.
We are so different. So different.
How about you?
I would give myself 80.
That's quite high, isn't it?
- Yes. - Should it be lower?
- No. - What score were you thinking?
I thought he would give himself a low score.
- I... - Where did 20 points go?
I try to be satisfied with my life.
But there are things I want.
I still have those.
That's why I haven't earned those 20 points.
Okay.
- 80 is quite high. - Yes.
Wouldn't you give yourself 150 out of 100?
If the perfect score is 100,
I always give myself the score of 88.
- Why? - Why?
88 is...
the ideal score.
It protects my self-esteem,
and the 12 points continue to motivate me.
(I see.)
If it's below 88,
I don't feel like working hard. It feels too low.
It has to be at least 88...
for me to aim to get 100.
Everyone is so different.
I agree.
Se Hyeong and I gave ourselves 100 out of 100.
You did.
You still didn't give yourself a perfect score.
So we will move to the gymnasium.
(Sighing)
I came up with a training program for us.
(It's the high-intensity training program.)
(The time has come.)
- I came up with it. - Do you have to...
- We will do it today. - share that honor...
- with us? - We have to make memories.
- We have to spend the day together. - Why didn't you give yourself 100?
Right. I am sure they will give themselves 100 later.
- Why did you do that? - Before the day ends.
You know that students are divided...
according to the scores, right? People who get 100...
- Right. - Who is it?
- Who is it?
Who didn't give himself 100?
That was amazing.
- What's amazing? His wit? - Yes.
Will you go easy on me then?
No way.
(No way.)
(Everyone will experience the underworld training course.)
When will I get to have another chance to experience...
the training Master Lee had gone through?
(Soulless)
I am terrified.
(He genuinely means this.)
This is where we will get the high-intensity training.
At least we'll be inside.
(When they go inside, they are welcomed by...)
Look at this.
It's...
(It's the high-intensity training buffet.)
(Barbell is the main dish.)
(There are a variety of side dishes...)
(that stimulate your muscles.)
It looks like something Master Lee Dae Ho would do.
(The master prepared a feast.)
Let's do squats to warm up.
(The squats are the appetizer.)
We will do squats to warm up?
- Squats. What do you think? - Right.
- I do squats to warm up. - Right. People do squats.
- It awakens your whole body. - Yes.
- You have to do squats. - You have to...
Squats?
Let's rotate your arms first.
Be careful.
(Rotating his arms fast)
(Mr. Perfect Score overdoes it from the start.)
Look at me, ma'am.
(He's overdoing it.)
He's scary.
He's too scary.
Who did the warm-up exercise the best?
(Who did the warm-up exercise the best?)
(Mr. Perfect Score is eager to be complimented.)
- Well done. - Yes!
- What's wrong with you? - Wait.
(The person with a perfect score is different.)
Are there people like him at Taereung Training Center?
- There are people like him. - He always...
want to be praised.
I need to receive attention.
We are very similar. I need to get attention too.
- You need it to be confident. - You know, right?
- I see. - It's the source of confidence.
Everyone has to look at me.
When I am practicing for a sketch,
I do it in the middle of people.
Me too. I want people to pay attention to me.
I...
- I want them to watch me practice. - Right.
- We are similar.
You two should do it then. We will watch you.
- I love being praised too. - I love it.
- I like getting complimented. - We are similar.
- That's why I work hard. - Right.
- I will continue to work hard. - You have to be...
difficult to become the world's number one.
You need confidence.
- Shall we get started? - Yes.
By the way,
how much weight can you lift?
When I used to lift a lot of weights, I lifted 150kg.
(She used to lift 150kg.)
(She can do squats while lifting the weight of 2 adult men?)
I never followed a training program for women.
I always followed a training program designed for men.
But after I injured my knees, I couldn't lift as much weights.
When you hurt your knees,
- you need to get rehabilitated. - Right.
Can you show us...
how to do a basic squat?
I always warm up with a 60kg weight.
That's the total weight, right?
A total of 60kg.
(Even after the injury, she still lifts 60kg.)
Wait. This is...
This is about the weight of an adult male.
- If you count the bar, it's 80kg. - 80kg.
- 1 adult male. - 1 adult male.
- Actually... - Is this the warm-up exercise?
This is the warm-up exercise.
We have to...
It might be too heavy.
- I will try. - Okay.
Cheers.
(Sang Hwa's golden thighs gave her Olympic medals.)
It's...
This will be heavy.
It's really...
It's heavy.
She can do it because she's got muscles everywhere.
How can she...
She's got great core muscles.
(She lightly lifts it.)
The bar is bending.
Aside from being able to do it, she's very stable.
Her form is amazing.
Your feet shouldn't be shoulder-width apart.
- It should be wider. - Right, spread your knees.
There are no changes in her expression.
(As soon as she focuses, she puts on a poker face.)
Here we go.
(Is this the effect of the psychological warfare?)
Look at that.
It would be really hard to sit deep.
- Now... - The form is...
You should sit back.
Like this.
You have to sit back.
I think you are waving when you come up.
- Like this. - You go down like this.
- Yes. - My goodness.
(You have to sit back to stimulate the thigh muscles.)
(That's the national athlete's back squat.)
(This is the secret of her golden thighs.)
She's so stable.
This was just a warm-up exercise.
There's the main exercise.
- This? - This was a warm-up exercise.
I thought we'd do the puppy jump, so I was happy.
That?
We won't use this.
(Do you want to jump?)
Let's go to the bench press.
I wasn't going to do this.
You have to jump over it. Do you want to give it a try?
- You go back and forth. - Yes.
We have to jump over that?
Should we give it a try?
(How can you jump over a bench?)
We will just do this as a warm-up exercise.
Why did you have to mention it?
What?
- Why did you mention it? - Right.
I didn't know this would happen.
I just wanted to say that it was a shame.
But I ended up making it worse.
- This is tough. Will you be okay? - This is really tough.
Is this the exercise all skaters do?
All skaters do it.
Speed skaters who specialize in sprint distances all do it.
- You do it with one foot, right? - Yes.
There are a lot of exercises you can do with it.
- We did this before. - Who did that?
- With Master Lee Seung Hoon. - Seung Hoon.
- We nearly died. - He did this.
He jumped like this.
- But it was just a standing jump. - Yes.
We are going to jump over the bench.
- You know? - It's different.
- Seung Hoon and I are different. - I don't know.
(They will go through another hardship.)
Seung Hoon said he did it once more than the others.
When his coach told him to do it 10 times,
he did it 11 times.
- He always did one more. - Yes.
I did 10 times more.
- That's how I got here. - 10 times more.
(She's got swag.)
- Of course, Seung Hoon... - We found the true master.
I admire Seung Hoon as an athlete.
But our specializations are different.
- Right. - I specialize in short distances.
He specializes in long distances. When he does it once,
I need to do it 10 times.
I need to exert power in a moment.
- Right. - You did it 10 more times.
Right.
- It's embarrassing. - Today is going to be...
- Can you show us? - I will show you.
Show us how you do it. Show us the easiest move.
The easiest is jumping on top of the bench.
(Jumping on top of the bench is the easiest.)
You jump on top.
I did that.
You jump on top.
That's number 1, the easiest one. What's number 2?
- Number 2? - Show us number 2.
- This is the 2nd level? - Number 2.
- My gosh. - Number 2.
- She landed like this. - Usually, the legs would fall.
- She looks like a ninja. - A ninja.
- Is this what you did? - Yes.
- Now, number 3. - Number 3.
- What's number 3? - A vertical jump.
But you have to raise your knee like this.
This supporting knee. Like this.
- You have to jump very high. - Like this.
- Show us number 4. - Number 4.
- Is there something even harder? - Number Four is...
- Do you go down like this? - On one leg...
(Jumping over on one leg)
- That's it. - How do you do that?
This one looks so hard.
We do 10 repetitions each.
What's this good for?
- This improves your speed. - It's good for speed?
Yes, it improves your speed and endurance.
Now that we've learned there are these exercises,
shall we head out?
Shall we try them at home?
No, do you guys want to try?
(Se Hyeong brought this disaster upon them.)
(You should go first.)
Oh, okay.
(He'll try jumping over the bench with both legs.)
- You have to jump high. - Yes, you must jump high.
(I, Yang Se Hyeong,)
(have been an attention-seeker all my life.)
You can hear people saying, "Wow."
(Everyone is watching me.)
Good.
(Hopping)
Jump again.
- She looked like she was praying. - Good?
(Mr. Perfect Score is soaring.)
Doing this with both legs...
- I usually do it like this, but... - Wow.
(Sighing in pain)
Oh, no. Are you all right?
(Shaking his head)
Doing it with both legs seems so hard.
The viewers must know how hard this is.
- That's right. - This is...
- Jumping over like this... - Right.
- and using both legs like this... - At the same time.
- It's different. - are completely different.
You wanted to show how easy it is for you. Don't do that.
(Jumping effortlessly)
I can see what you're trying to do.
(Don't steal the show.)
(Sang Yun will try the vertical jump using one leg.)
- Like this... - Yes.
Is that what I'm supposed to do? Do this and...
- Yes, use your right leg... - Jump like this and...
Is that what I'm supposed to do? Jump like this and...
(Nice!)
Is that what I'm supposed to do? I wanted to ask you.
- That was too... - Use this leg first?
When you jump like this...
- Hey, my gosh. - I could hear his bones creaking.
- Hey. - I heard his bones creaking.
Jump, lift the leg like this,
- and land like this. - Oh, that side first. Okay.
- It's for your right leg. - Got it.
- Jump high. - High.
Yes, that's it.
Like this, right?
(She's never seen joints like his.)
- I did it. - You have to do it one more time.
- Do I? - Sang Yun.
- Now, use your left leg. - My left leg?
- This will confuse me. - Use that leg to...
(Excited)
That's it. Lift your knee higher. Higher.
(He sure is the winner of the Rookie Award.)
He's good.
(This is fascinating.)
(I never thought I'd be able to be in variety shows.)
(Now, he's even mastered the traditional mask dance.)
(We're proud to see him growing into a variety show star.)
Guys, try it. It's harder than you think.
- Yes, this is hard. - I'm not the only weird one.
Try it. Do it now!
- No, we'll... - I said, try it now.
- No, we each have... - Just give it a shot.
- We're each trying something else. - You should experience it.
- Try it. - We each have a different role.
Come on. Try it.
- My thighs are about to burst. - We each have a different role?
- What? Which one? - With your left leg.
The vertical jump using your left leg. Yes, that's it. Lift it.
It's not as easy as you think.
See? This is...
(Thud!)
I told you that it's not easy.
(Why is this so hard?)
Look at that.
See? I told you.
- It looks so awkward. - Guys, I think the muscles...
in my thighs are torn. I'm dead serious now.
I can feel where blood is flowing in my thighs right now.
(It's the best thigh exercise.)
I can feel every single blood vessel in my thighs.
Totally. I only did it a couple of times, but I'm exhausted.
So far, I've only shown you warm-up exercises.
(The warm-up that never ends)
- Let's head out now. - Pardon me?
We're going outside?
(It's cold.)
(We're going outside again?)
Just seeing this field scares me.
- They prepared many things. - Right?
Hold on. I see something that makes me anxious.
What is that?
There's something I was hoping I wouldn't see.
There are five of them.
That two-wheeled monster.
- What is that monster? - Bicycles are waiting for us.
(Heavy, rough-looking tires)
- There are five bicycles. - Are those tires?
This is really crazy.
(Bicycles and tires mean...)
Gosh, what is going on?
(Should we expect military boot camp training?)
The tube... I mean, are we supposed to carry the tires?
Before we start this training,
what did you guys do a year ago from today?
(An unexpected question)
- A year ago from today? - A year ago from today?
(Back then?)
- Back then... - I was shooting...
the drama I was in. I was at the shoot.
I, too, had just begun shooting a drama,
but I'm not sure if I had a shoot that day, or if I stayed at home...
- Was it during the Winter Olympics? - Yes, it was.
Maybe I was watching one of the games. It's 1 of the 2.
Right. Come to think of it, that was during PyeongChang 2018.
- That's right. - What were you doing that day?
It was the day before my match. The 500m...
(A year ago from today was the day before my Olympics match.)
- Seriously? - It was the day before my match.
(In February 2018,)
(the speed skating finals were about to take place.)
I'd like to show you how I trained for the match.
- Did you train even the day before? - I did, of course.
(Master Lee prepared rigorous training.)
What you've shown us so far must've been part of the training program.
That's right. This is the training program we followed...
in our preparation for the Winter Olympics.
Because you wanted to win the gold medal, you kept...
- pushing yourself. - That's right.
That's why I say nothing comes free in life.
- Effort never betrays you. - Yes, exactly.
So going back to that time, "Nothing comes free in life"...
means you must train hard for the match tomorrow.
- Right, this training. - That's what you mean, right?
Yes. The training is actually...
- Right, it must be more intense. - a lot more intensive.
But I wanted to give you an idea of how I had to train to win the medal.
I wanted to show you guys the process.
First of all, this was part of my training program.
I had to ride a bicycle with a tire attached to it.
- I see. - This was part of my training.
(Friction doubles the weight of the tire.)
Have you never done this? I guess you've never pulled a tire.
Why would I pull a tire?
We did it during field days.
- Seriously? - Yes, a relay race.
- Really? - Yes, for real.
Didn't you pull tires and carry boats on field days?
- No, I didn't. - Really?
We did it all the time.
My weapon was the microphone.
My fellow soldiers, keep it up!
(MC Sergeant Yang Se Hyeong)
I'm your MC, Yang Se Hyeong.
Today's girlfriend, come on out!
I worked for the Defense Media Agency.
I can see that these tires...
- weigh differently. - They have different weights.
I've come up with some rules.
First, do the elephant spin 10 times.
Then the winner...
can choose the lightest one. That's what we'll do.
Then will you do the elephant spin with us, Master?
No, just the four of you. I'll take what's left.
- I see. - Whatever is left.
If it happens to be this one, I'll have to pull it.
(She's fine with a 15kg tire!)
Right.
But if that's the case, we're...
Then we can't really take the lighter ones.
- Why not? - You're our master after all.
- Exactly. - Okay, then we'll take...
- whichever ones we want. - Will you be okay?
- Yes, I'll be fine. - Okay.
(This is nothing.)
Here?
- From here? - No, all the way back.
We should start over there.
(It'll decide whether they can save their thighs.)
- 10 times, right? - Yes, spin 10 times.
(Just like the master exactly a year ago)
Do the spin 10 times. One foot apart. You're ready, right?
Ready.
My thighs hurt so much though.
There's nothing you can do about that. Just endure the pain.
Ready.
(Nothing comes free in life.)
(You must endure the pain to grab the swim tube.)
Ready, go!
1, 2, 3, 4.
(Human tops are spinning nonstop.)
(I must spin like crazy...)
(in order to reduce the weight I'll have to pull.)
4, 5, 6, 7,
8, 9, 10.
(The difference of 0.01 seconds...)
(will decide the winner.)
(Who will win the gold medal?)
(Running)
(I'm too late.)
(You've gone off course.)
Where am I going?
Oh, my goodness.
(Navigation system error)
Gosh, he's doomed.
(He's given up.)
(He came in dead last.)
(What happened to the 3 guys who got a head start?)
(Seung Gi and Seong Jae: bike tire, Se Hyeong: swim tube)
(While his competitors were running toward the bike tire,)
(Se Hyeong grabbed the swim tube effortlessly.)
(Seong Jae is beating Seung Gi,)
(but Seung Gi is running at his full speed.)
(Who will manage to grab the bike tire?)
(I'm sorry.)
(This is mine.)
It's mine.
I won!
I won again!
- Gosh, Se Hyeong. - I won with my mentality!
Yang Se Hyeong, 100 out of 100!
(I'm 0 out of 100.)
- He's really good. - He's so fast.
You sure are Mr. Perfect Score.
He's really good.
Why did I spin so slowly?
(I don't get it, physics-wise.)
Because you lost your balance and went the other way.
After about three spins,
my right thigh started hurting like crazy.
But I told myself this. "I must endure this now."
Right.
"I must overcome this to shout '100 out of 100' again."
- 100 out of 100! - That's what I thought.
- Really? - And I did get to shout it again.
Hey, you pushed me.
(I hate you, Seung Gi.)
That was my strategy.
All I could see was Seong Jae in his red jacket.
I thought to myself, "I must beat him."
"I have to beat that guy."
(He wanted the light bike tire so much.)
I pushed him with my elbow without realizing it.
- Your elbow? - Did you push him down?
Okay!
We'll do five laps.
It'll be easy for you two, right?
I do this for an hour on Tuesdays and Saturdays.
(The cruel 60-minute race)
(Taereung's super-intensive training program)
(Seong Jae and Sang Yun...)
(are participating in the race under the same conditions.)
Ready.
(But these 2 guys have it pretty easy.)
Go.
(They begin the training like the master a year ago.)
Gosh, I can't go fast.
Okay.
- Go, guys! - I really can't go fast.
This is very hard.
That's heavy. I know that it's really heavy.
What?
(This is so slow.)
The coefficient of static friction...
and that of kinetic friction are different.
(Coefficients of static friction and kinetic friction)
(The higher the friction is, the heavier the tire becomes.)
(We have no idea what that means,)
(but we're certainly struggling here.)
Guys, this is really hard.
(It feels as if someone is pulling you from behind.)
(They're realizing how much sweat she's had to shed.)
Gosh, this is really...
(They're realizing how much sweat she's had to shed.)
(Comfortable)
(The ultra-intensive race continues.)
(Even with a tire that weighs 15kg,)
(she can pedal steadily.)
(Her secret is...)
(consistently training her thighs throughout the year.)
(This is a piece of cake.)
(I didn't expect it to be this hard.)
(At that moment)
(See you later.)
(He beats Seong Jae.)
Wait up, Seung Gi!
(Seung Gi and Se Hyeong beat the other 2.)
Wait up, Seung Gi!
Wait up!
(Guys, will you leave me all alone?)
Wait up!
(I didn't know a tire was this heavy.)
(He's in this all alone.)
Gosh, this is fun but exhausting.
This is really exhausting.
What a beautiful day.
(When I'm exhausted, I look up at the sky.)
Look at the beautiful scenery.
- This is so hard. - I'm enjoying this now.
(Sang Yun has become noticeably slower as well.)
(Struggling)
Master! Master!
My thighs are about to burst, Master.
No.
There's one more lap left. We must keep going.
My thighs are about to burst!
(Crying)
My thighs are about to burst.
(Seong Jae, you must be exhausted.)
(These 2 guys haven't completed the training.)
(I can't go any further.)
My thighs are hurting so much.
- I just finished it. You saw me. - You're all exhausted.
(Only the master is leisurely enjoying her bike ride.)
(I can't be the only one that suffers!)
- Hey, Se Hyeong. - Yes?
- Try doing just one lap. - Isn't it so intense?
My thighs are actually about to burst.
The first lap was doable, but...
(Seung Gi and Se Hyeong will try.)
- It was okay in the beginning. - It keeps getting heavier.
- I'll give it a shot. - That's why...
- I'll give it a shot. - you shouldn't go fast...
at the beginning if you're pulling a tire.
- Yes, the first lap exhausted me. - Exactly.
You shouldn't do that.
This is...
You shouldn't go that fast.
- You can do that at the beginning. - Yes.
You can do that for the first lap.
- But from the 2nd lap... - From the 2nd lap...
Are you all right?
(Don't talk to me.)
This is when it hits you.
- As soon as you pass this point. - You start feeling it.
It's hard.
(Se Hyeong gives up right away.)
But this is...
I'm done for the day.
Gosh, it's so hard.
He intentionally fell right in front of the camera.
(And he intentionally glances at where the camera is.)
- Nothing is free. - He could've totally...
- Nothing's free in life. - fallen over there.
- Gosh. - This is no joke.
- It's intense, isn't it? - Look at him being clever.
- We do this for an hour. - Cut, okay.
(She does this strenuous exercise for an hour?)
- She does this for an hour. - Yes, for an hour.
Master, I can't walk properly.
(Waddling)
Master, I can't walk properly.
Your whole legs must be feeling tight right now.
(He has no energy to even talk.)
Good work, everyone.
Gosh, did you see that?
(Losing balance)
My legs just gave way.
(My body doesn't feel like mine.)
I lost strength in my legs.
(It's too early to whine.)
Master, my thighs are swollen like balloons.
Right? But I know...
that you'll be proud of yourself if you keep doing it,
- Right. - so hang in there.
There's still the last part of the training left.
- It's circuit training. - I see.
(Seong Jae lost all the strength in his legs.)
Oh, gosh.
Today is a really long day.
You'll wake up with muscle knots tomorrow.
(We're already in so much pain, and there's more training left?)
Nothing's free in life.
Guys, exactly a year ago from today,
I was waiting for the finals. It was the day before the finals.
Try to put yourself in my shoes. How would you have felt that day?
Let's say today is the day before the finals.
I'd be wondering what more I could do.
- Yes. - That's right.
I'm doing this with the mindset I had...
- that day, a year ago from today, - Right.
- so let's keep it up. - Of course. Let's keep it up.
So what's the last part of the training?
I'll demonstrate first.
- There are four parts. - Master.
1, 2, and cross.
(Step 1: Side step exercise)
- 1 step, 2 steps. - 1, 2.
This angle is important. This angle here.
- Like this? - Cross the leg over.
The ankle has to be turned like this.
Like the cornering technique in speed skating.
You know what it is, right? Yes, that's it.
- What about the hands? - That's not necessary.
The hand gesture isn't necessary?
It's not this. Don't do this.
The angle is important.
The second one is the stair workout.
Two steps at a time.
We have to jump like that?
Yes, two steps at a time.
(They're at a loss for words.)
You have to use both feet. Jump over this using both feet.
(Step 3: Side jump exercise)
- Jump over using both feet. - Okay.
- I see. - Use both feet.
When you're jumping over the box,
you shouldn't jump like this.
You have to hunch over.
- Oh, hunch over like this? - Yes.
- Land first, right? - Yes, like what I did earlier.
Like this. That's it.
You jump so effortlessly.
- This is what I do. - 1, 2.
- 1, 2, 3. - 1, 2. This is what I usually do.
You guys don't have to do it like this though.
(Today, they'll just do the jump.)
That's it.
We'll do five sets.
- 5 sets? - 5 sets?
Nothing comes free in life.
Effort never betrays you.
- Okay. - We can do this!
Let's get started.
(Repeating the rigorous training over and over)
We got this!
Let's go.
(Only endless repetition...)
Get ready.
(will engrave this in my body.)
Start!
(The circuit training begins.)
1, 2!
One.
Two.
Three.
(In order to give herself 100 out of 100,)
(she repeated this circuit training countless times.)
(Will the 4 guys also be able to give themselves 100 out of 100?)
(They sound like members of the national team.)
- 1. - 1.
(Groaning)
(It means he's exhausted.)
(Gosh. Oh, gosh.)
(It means he's exhausted as well.)
- Keep going! - Gosh!
I'm already so exhausted.
(They still have a long way to go, but they're already dying.)
- Nothing is... - Nothing's free in life.
Some things are!
Some things are free!
Free.
(Even the energetic guy, Seung Gi, is struggling.)
Free.
(But the master is still full of energy.)
(Perfectly disciplined, exactly according to the manual)
(The secret to the golden race...)
(was her relentless training.)
I've caught up with you.
(Master, please go easy on us.)
You can do it.
(They've completed 2 sets.)
(He's doing the jumps with one hand on the wall.)
(Groaning in pain)
(It's one thing after another.)
(Please,)
(help me here.)
(It keeps getting harder.)
(He waves his hands for help.)
(He can barely jump because he's exhausted.)
(He's really doing his very best though.)
Se Hyeong is doing this so half-heartedly.
(I want to do better,)
(but my body is giving up on me.)
Master Lee. Seong Jae is walking.
- What? - Seong Jae is walking.
No.
Masters...
in the House.
(Staggering)
(They completed the third round of circuit exercise.)
(Trudging)
Seong Jae. I'm here.
(I'm here too.)
(Seong Jae's in a rush.)
There's a line.
(A traffic jam in Seong Jae-Seung Gi-Sang Hwa section)
Seong Jae. I'm here.
Seong Jae.
(I'm here too.)
(Smooth, congested, smooth)
(When does this end?)
I'm not going to the Olympics.
It's the Olympic spirit. We're one.
Good luck.
(Fall seven times, but come back on their feet clenching teeth.)
(They take the next step with all their effort.)
(Face the limit and repeat surpassing...)
(to leap to 100.)
Masters in the House.
(4 circuit exercises out of 5)
It's the last round.
- Nothing... - is free.
It's her day.
She's amazing.
(Although they look disorderly,)
(the four young men never give up.)
- I did it! - I'm done.
(Ultra-high-intensity circuit exercise ends.)
It's over.
(He doesn't have the strength to stand.)
(Falling)
(The underworld training is finally over.)
There's no time to lie down. Get up now.
- What? - There's more to do.
- What are we doing?
- Hurry. - What are we doing?
1, 2.
(Looking far)
(I miss my mom.)
Come here, guys.
If you stay lie down after exercising,
your muscles will stay tensed.
You must keep moving.
- Really? - I know it's hard.
- It's way too hard. - No.
- You got to move. - I can move on the spot.
(Muscle relaxing dance)
- I really respect you. - Not at all.
Seriously, nothing is free.
- Right? - I learned it physically.
Right?
How would you rate yourself?
I believe I deserve 93 at least.
You still lack seven points?
I still lack a bit, but I rose up by five points.
With this much.
- How about Seong Jae? - I...
- I'd say 70. - 70?
- Giving 20 more points...
- is a big leap. - The score?
How about you, Se Hyeong?
My score went down.
- Why? - Maybe 97, 98?
Why?
He deserves it.
- He didn't jump properly. - No, he didn't.
- You also dragged the tube. - He also dragged the tube.
If your strength is the problem, you may go lower.
I'll take care of my own life.
- Okay. I accept it. - Okay.
I give myself 91. I give 11 more points.
That's a big leap.
- It is. - In the remaining 20 points,
I think I deserve more than half.
However,
- I still lack. - Still?
We only did a physical exercise today.
I'm sure there is more training left for later.
(Why would you say something like that?)
Are we done for today? Do we rest now?
There's one last thing.
- Last thing. - Last thing.
(Again?)
It's a really long day.
(Mental training that is worse...)
(than physical training begins.)
(Shaking his head)
She's tough.
(The tough master is beyond their expectation.)
(Extremely tough)
(Are you seriously okay, Master Lee?)
(She calmly confesses how she feels.)
(She couldn't bear the weight of the crown...)
(without becoming tough.)
(When she visits the stadium a year later,)
(she still hears the clear sound of those cheering for her...)
(and feels the clearer pain.)
(The pressure to be number 1)
(She dashed clenching her teeth.)
(One video disarmed the poker-faced queen of ice.)
(The Weight of the Crown)